Topic: Mental Fitness

Unique activity dice for children to use in the classroom to help build mentally healthy habits in relation to difficult emotions.

Nature-based geo-caching adventures for mental health in university students.

My Friend Mat is a school program introducing children to yoga as a tool for managing stress, anger, and sadness, aiming to foster a lasting connection so they can practice yoga independently in times of need.

An app to help people develop good habits, inspired by James Clear’s Atomic Habits.

Stress Relievers is a school programme that is run for Year 11 and 12 students with the goal of teaching students to manage stress and build mental fitness.

Sona is a clothes brand designed to bring awareness to the topics of mental health and mental fitness.

Habitat is a multi-media, installation based public information campaign desired to nudge people to spend more time in nature.

Thrumm

Fox Guide to Retirement

Vent

Monster Me

The Good Yarn Project

ARC

Verve Magazine